Amount of Alanine in Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, without salt

Vegetables and Vegetable Products

In 100 g (Grams) of Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, without salt there is 0.252 g of Alanine. Change amount

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Alanine

Alanine is a nutrient present in many other foods. The below table lists foods high in Alanine other than Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, without salt.

Gelatins, dry powder, unsweetened 8.009 g 8.01%
Snacks, pork skins, plain 5.811 g 5.81%
Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C 5.79 g 5.79%
Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium 5.79 g 5.79%
Snacks, pork skins, barbecue-flavor 5.472 g 5.47%
Egg, white, dried, powder, stabilized, glucose reduced 5.313 g 5.31%
Egg, white, dried, stabilized, glucose reduced 5.126 g 5.13%
Egg, white, dried, flakes, stabilized, glucose reduced 4.96 g 4.96%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 4.725 g 4.72%
Egg, white, dried 4.684 g 4.68%
Seaweed, spirulina, dried 4.515 g 4.52%
Whale, beluga, meat, dried (Alaska Native) 4.268 g 4.27%
Fish, cod, Atlantic, dried and salted 3.799 g 3.80%
Fish, whitefish, dried (Alaska Native) 3.78 g 3.78%
Soy protein isolate 3.589 g 3.59%
Soy protein isolate, potassium type 3.589 g 3.59%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 3.568 g 3.57%
Smelt, dried (Alaska Native) 3.52 g 3.52%
Mollusks, whelk, unspecified, cooked, moist heat 3.113 g 3.11%
Egg, whole, dried, stabilized, glucose reduced 2.813 g 2.81%
Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, without salt

Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, without salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, without salt are listed below.

Water 72.35 g 72.35%
Energy (calorie) 105 kcal
Energy (joule) 439 kJ
Protein 6.65 g 6.65%
Total lipid (fat) 0.3 g 0.3%
Ash 1.25 g 1.25%
Carbohydrate, by difference 19.45 g 19.45%
Fiber, total dietary 4.8 g 4.8%
Sugars, total 1.37 g 1.37%
Calcium, Ca 28 mg 0.03%
Iron, Fe 1.96 mg
Magnesium, Mg 56 mg 0.06%
Phosphorus, P 112 mg 0.11%
Potassium, K 411 mg 0.41%
Sodium, Na 29 mg 0.03%
Zinc, Zn 0.55 mg
Copper, Cu 0.197 mg
Manganese, Mn 0.813 mg
Selenium, Se 1.7 µg
Vitamin C, total ascorbic acid 5.8 mg 0.01%

Nutrients in Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, without salt